Sunday, July 5, 2009

Weekly Schedule July 6-11th

Monday-Thursday: Senior/Junior weights 7:00-9:00am, Sophomores 8:30-10:30
Monday 6:00 @ Rogers JV 7on7
Wednesday 10:00-11:30 @ Springdale sophomore 7on7
Friday-Saturday Varsity 7on7 @ Shiloh

Sunday, June 21, 2009

June 22-July 5th

Dead Period! Fieldhouse is closed

We resume summer work July 6th.

Varsity/JV weights 7:00-9:00am
Sophomores 8:30-10:00am

Have a good break

Sunday, June 14, 2009

June 15-20th Weekly Schedule

Monday:
Open weight room 9:00-3:00
Varsity 7on7 practice 10-11am

Tuesday:
Open weight room 9:00-3:00

Wednesday:
Open weight room 9:00-3:00
Varsity 7on7 practice 10-11am

Thursday:
Open weight room 9:00-12:00
Depart for Evangel 12:00

Friday:
Weight room closed
Evangel Christian 7on7 Tourney

Saturday:
Evangel Christian 7on7 Tourney

Sunday, June 7, 2009

June 8-12 Weekly Schedule

Monday-Thursday: 8:30-4:00 open weight room. All players are expected to get in 6 weight work-outs over the next two weeks

Monday: 10:00-11:00 am Varsity 7on7 practice. 4:30-9:00 Heritage team camp. Please have forms ready to turn into me at Heritage. Camp cost is 10.00.

Tuesday: 8:00-12:00am Heritage team camp

Wednesday: 10:00-11:00 am Varsity 7on7 practice

Thursday: 9:00-10:30 am Sophomore practice at Har-Ber

Friday: Sophomore team camp at Springdale High. Cost is 15.00 and you need to be there by 8:30am. Camp is from 9:00-4:00.

Please get your sonic cards turned in.

Sunday, May 31, 2009

June 1-5th Schedule

June 1st Monday: Players meet at fieldhouse at 9:00am and we will leave for Tulsa at 9:30
June 2nd Tuesday: Tulsa Team Camp
June 3rd Wednesday: Return about 5:00pm from camp
June 4th Thursday: off
June 5th Friday: off

Monday, May 25, 2009

Week Schedule for May 26-29th

Tuesday-Friday:
Final Exams are this week

We will have position work each day according to each position coach. Most work-outs will happen at 1:00 Wednesday-Friday.

Tulsa Team Camp: We will leave Monday at 9:30am. Players need to be at the fieldhouse by 9:00 to pack and load buses.

Please remind your player to turn in his Sonic money or cards

Sunday, May 17, 2009

May 18-22 Schedule

Monday:
6:30-7:45am Sophomore practice in Helmets
3:30-5:15pm Varsity practice in Full Pads

Tuesday:
6:30-7:45am Sophomore practice in Full Pads
3:30-5:00pm Varsity practice in Helmets

Wednesday:
6;30-7:45am Sophomore practice in Helmets
3:30-5:15pm Varsity practice in Full Pads

Thursday:
Spring Game at Har-Ber
6:00-8:00pm

Friday:
Varsity team meeting 7th period (Go over team camp info)