BIG WEEK!!!
Monday: 3:20-5:30 Weights/Running
Tuesday
* 7:00-7:45am 7on7 practice, Run Game install
* 3:30-5:30 Weights/Running
Wednesday
*7:00-7:45am 11 on 11 Team Pass
*3:20-4:30 Competition
Thursday
*7:00-7:45am 7on7 practice, Run Game install
*3:20-5:30 Weights/Running
***6:30-8:00 TELETHON (Cafeteria)
Friday
*6:15-7:45am Weights
*3:20-4:00 Running
Saturday
Physicals in the Gym 9:30-11:00am
State Weight Lifting Meet in Russellville. They will leave at 6:00am
We also have clean-up at Barnhill and Softball game.
Sunday, March 29, 2009
Sunday, March 15, 2009
Weekly Schedule March 16-20
We will max out this week on all lifts
Monday 3:20-4:30
Tuesday 2:30 Receive check from Hellstern on turf field donation.
3:20-4:30 Max
4:45-7:30 Community Service (Clean up a families backyard from ice storm damage)
Wednesday 8:00-9:00 am School Service at Shaw Elem.
3:20-4:30 Max
4:00 Zach Faust/Ryan Freeman sign with Baker in the gym
Thursday 3:20-4:30 Max
Friday No AM weights
3:20-4:00 meeting (Have a great Spring Break)
Football this week. Tuesday/Thursday 7:15-7:50am Running/Passing game install
Monday 3:20-4:30
Tuesday 2:30 Receive check from Hellstern on turf field donation.
3:20-4:30 Max
4:45-7:30 Community Service (Clean up a families backyard from ice storm damage)
Wednesday 8:00-9:00 am School Service at Shaw Elem.
3:20-4:30 Max
4:00 Zach Faust/Ryan Freeman sign with Baker in the gym
Thursday 3:20-4:30 Max
Friday No AM weights
3:20-4:00 meeting (Have a great Spring Break)
Football this week. Tuesday/Thursday 7:15-7:50am Running/Passing game install
Sunday, March 8, 2009
Weekly Schedule March 9-14th
Monday:
Weights/Running 3:20-5:30pm
Tuesday:
7:00-7:45am Running/Passing game install
3:20-5:30 Weights/Running
Wednesday:
3:20-4:15 competition day.
*Clean-up after softball game at Arkansas
Thursday:
7:00-7:45am Running/Passing game install
3:20-5:30 Weights/Running
Friday:
6:15-7:45am Weights
3:20-4:00pm Running
Saturday:
Community Service project. We will meet at fieldhouse at 8:00am and break into two groups and clean to families yards.
Weights/Running 3:20-5:30pm
Tuesday:
7:00-7:45am Running/Passing game install
3:20-5:30 Weights/Running
Wednesday:
3:20-4:15 competition day.
*Clean-up after softball game at Arkansas
Thursday:
7:00-7:45am Running/Passing game install
3:20-5:30 Weights/Running
Friday:
6:15-7:45am Weights
3:20-4:00pm Running
Saturday:
Community Service project. We will meet at fieldhouse at 8:00am and break into two groups and clean to families yards.
Sunday, March 1, 2009
Weekly Schedule March 2nd-7th
Monday2nd
Weights/Running: 3:20-5:30
Tuesday 3rd
Passing/Running Game: 7:00-7:45am
Weights/Running: 3:20-5:30
Wednesday 4th
Competition: 3:20-4:00
Jeremy Pianalto signs 4:00 in the gym
Thursday 5th
Passing/Running Game: 7:00-7:45am
Weights/Running: 3:20-5:30
School Service. Reading at Young elem. 8:15-9:00am (25 players)
6:00 Make-up parent meeting in the seminar room. Give out summer schedules
Friday 6th
Weights: 6:15-7:45am
Running: 3:20-4:00pm
Clean-up at Barnhill 9:00pm
Weights/Running: 3:20-5:30
Tuesday 3rd
Passing/Running Game: 7:00-7:45am
Weights/Running: 3:20-5:30
Wednesday 4th
Competition: 3:20-4:00
Jeremy Pianalto signs 4:00 in the gym
Thursday 5th
Passing/Running Game: 7:00-7:45am
Weights/Running: 3:20-5:30
School Service. Reading at Young elem. 8:15-9:00am (25 players)
6:00 Make-up parent meeting in the seminar room. Give out summer schedules
Friday 6th
Weights: 6:15-7:45am
Running: 3:20-4:00pm
Clean-up at Barnhill 9:00pm
Sunday, February 22, 2009
Weekly Schedule (Feb 23-27th)
Monday:
Weights/Running 3:20-5:15
Tuesday:
Weights/Running 3:20-5:30
Wednesday:
3:15-4:00 Competition
4:00 Stephen Needham Signs with SBU in the auxillary gym
Thursday:
Weights/Running 3:20-5:15
Friday:
Weights 6:15-7:45
Running 3:20-4:00
Clean-up this week
Lady Razorback softball starts. They play Friday, Saturday, and Sunday at home.
Friday- O-line cleans up
Saturday- Receivers
Sunday- Running backs/Quarterbacks
Weights/Running 3:20-5:15
Tuesday:
Weights/Running 3:20-5:30
Wednesday:
3:15-4:00 Competition
4:00 Stephen Needham Signs with SBU in the auxillary gym
Thursday:
Weights/Running 3:20-5:15
Friday:
Weights 6:15-7:45
Running 3:20-4:00
Clean-up this week
Lady Razorback softball starts. They play Friday, Saturday, and Sunday at home.
Friday- O-line cleans up
Saturday- Receivers
Sunday- Running backs/Quarterbacks
Sunday, February 15, 2009
Practice Schedule Feb. 16-22nd
Monday 16th
Weights 3:20-5:15
Tuesday 17th
Weights 3:20-5:30
Wednesday 18th
Weights 3:20-4:20
Thursday 19th
Max Day Bench and Power Clean
3:20-5:00
PARENTS MEETING AT 6:00 IN THE SEMINAR ROOM. YOU WILL RECEIVE INFORMATION ON THE 2009 SEASON. PLEASE HAVE ONE PARENT ATTEND. SUMMER SCHEDULE WILL BE GIVEN OUT THIS NIGHT
6:00-7:00 Juniors/Seniors
7:00-8:00 Sophomores
Friday 20th
Max Day Incline and Squat
6:15-7:45am
Clean up at Barnhill at 9:00pm. Need 20 players
Sunday 22nd
Clean up after Lady Razorback game. Last game for basketball.
Sidenote. The guys did great on Friday and Saturday with cleaning up the yards for community service. They all worked hard and got the job done
Wood
Weights 3:20-5:15
Tuesday 17th
Weights 3:20-5:30
Wednesday 18th
Weights 3:20-4:20
Thursday 19th
Max Day Bench and Power Clean
3:20-5:00
PARENTS MEETING AT 6:00 IN THE SEMINAR ROOM. YOU WILL RECEIVE INFORMATION ON THE 2009 SEASON. PLEASE HAVE ONE PARENT ATTEND. SUMMER SCHEDULE WILL BE GIVEN OUT THIS NIGHT
6:00-7:00 Juniors/Seniors
7:00-8:00 Sophomores
Friday 20th
Max Day Incline and Squat
6:15-7:45am
Clean up at Barnhill at 9:00pm. Need 20 players
Sunday 22nd
Clean up after Lady Razorback game. Last game for basketball.
Sidenote. The guys did great on Friday and Saturday with cleaning up the yards for community service. They all worked hard and got the job done
Wood
Sunday, February 8, 2009
Schedule for Feb 9-16th
Monday:
Weights- 3:20-5:15pm
Tuesday:
Weights- 3:20-5:30pm
Wednesday:
Weights- 3:20-5:15pm
Thursday:
Weights- 6:15-7:45am
Community Service This week:
Friday: Team will meet at Fieldhouse at 7:30am to go and clean up 12 acres for a family that needs some help.
Saturday: We will need a about 10 guys to help clean tree's off a families fence. They are a family in the program
Work this week at Bud Walton arena.
Thursday we will meet at 8:15pm to clean Bud Walton (20 players)
Sunday we will meet at 3:15pm to clean Bud Walton (20 players)
**We only have one more basketball game after the two above. The players have done a good job.
Note: We will be having our parent meeting for the 2009 season on Feb. 19th at 6:00 in the seminar room at Har-Ber. Please make plans to attend. You will get the spring and summer schedule and important info for the season ahead.
Thanks,
Coach
Weights- 3:20-5:15pm
Tuesday:
Weights- 3:20-5:30pm
Wednesday:
Weights- 3:20-5:15pm
Thursday:
Weights- 6:15-7:45am
Community Service This week:
Friday: Team will meet at Fieldhouse at 7:30am to go and clean up 12 acres for a family that needs some help.
Saturday: We will need a about 10 guys to help clean tree's off a families fence. They are a family in the program
Work this week at Bud Walton arena.
Thursday we will meet at 8:15pm to clean Bud Walton (20 players)
Sunday we will meet at 3:15pm to clean Bud Walton (20 players)
**We only have one more basketball game after the two above. The players have done a good job.
Note: We will be having our parent meeting for the 2009 season on Feb. 19th at 6:00 in the seminar room at Har-Ber. Please make plans to attend. You will get the spring and summer schedule and important info for the season ahead.
Thanks,
Coach
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