Sunday, September 20, 2009

Weekly Schedule (Sept 21-26th)

Monday:
Varsity- 7:00-8:00am shorts/shoulder pads and 3:20-4:30 film/weights
JV- 3:30 leave for Tulsa Union. Game is at 6:00pm
Soph- 4:00 leave for Northside. Game is at 6:00pm in Fort Smith

Tuesday:
Varsity- 3:20-5:30pm
Soph- during period

Wednesday:
Varsity- 7:00-7:45am weights and 3:20-5:30 practice
Soph- 6:30-8:00am

Thursday:
Varsity- 3:20-4:30
Soph- 7:00-8:00am

Friday:
Soph- during period

Saturday:
Varsity- 10:00-12:00 film and weights
Soph- Community Service project with ALS at the Arvest Ballpark. Coach Scott has the info

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